Meet Mariah

How do you describe who Iona is to your friends? Your coach / teacher / guide / something else?

I describe Iona as a coach, but Iona can’t be defined with a singular label.

How do you describe this work to other people?

I describe the work with Iona as inner work as that seems to be what was most applicable to me. During our work together I learned to listen to my inner self and support her when before I ignored her so readily.

Why did you choose Iona? Why did it feel like a good fit?

I knew Iona before she started her healing journey. I watched her from afar on social media and knew she has discovered something special.

What has surprised or delighted you most about this work?

The most surprising thing about this work is that I actually noticed a lasting difference that I am able to carry into my everyday life. Some days are harder than others, but I am able to meet myself with understanding instead of judgement.

How did you know you were READY to do this work?

I knew I was ready when I found myself wondering “is this it? Is this how I will always feel?” After years of therapy and medication. My relationship with myself was negatively impacting my relationship with others and I didn’t want it to be that way any longer.

What has changed most in your life, work, and relationships since you started this work? What are those “pinch me” moments when you realize that you’re a totally different person?

I recognize my intuition as a guiding force and I have started actually implementing what it is telling me. I have gained self confidence to know that I am loved even when I am MYSELF.

What would you say to a woman who is sitting on the fence and needs to hear the exact right thing to say, “Let’s do this.”

I guess in my mind there is no exact right thing someone else can say to change someone’s mind and help them to believe their worth. I think someone will find this work when it is meant for them.