I’ve realized I'm an incredible person. Therapy always felt like it was meant to make me "normal." With Iona, I’ve learned to embrace everything that makes me different. I’ve moved cities, got a full-time job, and a boyfriend. It was so fast that I haven't fully grasped how much I changed but I am completely different. But it feels like it’s just the beginning.

Laura

When I saw Iona put on the Inner Child breathwork session, I could practically HEAR my eyes rolling. And that was the moment I knew I'd "hate-go". I'd go and make sure that this was absolutely the wrong thing for me and a total and utter waste of time. So glad I have this rebellious streak in me, that nags me to do things JUST to prove everybody wrong, because this was... the perfect right thing.

Kate

I've spent ungodly amounts of time and money on "self-improvement" and nothing (NOTHING) has moved the needle like breathwork. Working with Iona is one of the best decisions I've ever made for my well-being.

Kelley

I’d tried therapy, supports groups, everything. But bravery and breathwork, taught by Iona, changed my life and rocked my world. I left my job for my true calling and applied to law school. I’m no longer scared to make myself known. Everything about working with Iona is thrilling

Christina

I’m a little obsessed with Iona’s breathwork. When I have a hard time controlling my mind (which is often 😆), I’ve learned from Iona that I can access it by using my breath and body. I’ve loved being able to access parts of myself and memories that my very busy mind had buried for years.”

Asia

I still don’t understand what kind of witchy magic this breathwork is but it’s better than any therapy I’ve ever done.

Juliane

I was a major cynic but breathwork - specifically led by Iona, with her original, brilliant edge - actually works. It's great for creative block, too!

Laura

I learned how to be there for myself in ways I never dreamed possible. I was able to come off my medication for anxiety and depression. I not only know my true voice now but I respect it, and allow it to guide me. I feel whole, light, and I laugh more easily. I learned I am a woman worth knowing- and Iona was here for me every step of the way.

Mariah

I healed more in 9 months with Iona than I did in 20 years of therapy. Iona is fierce, wise, insightful, and forever in your corner. It’s hard work, but it is literally life-changing. You’ll know and love yourself in a whole new way after working with Iona. It’s worth it and YOU are worth it.

Steph

First time I ever came across the term ‘breathwork’ was overhearing a conversation between two peaced-out yoga-mat-wielding twig-bitches braying about some kind of experience in India. Breathwork with Iona is whatever the total opposite of that is. It’s given me dream-like insights, vivid ideas, and deep body-mind self-belief.

Suse